Stop Sucking In Your Stomach

In Photos And Snatch Your Waist In

12 Weeks To Finally Feel Good In 2026

HOW AUSSIE WOMEN ARE GAINING CONTROL OVER CRAVINGS

AND EATING MEALS THAT FEEL DAMN ILLEGAL

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TESTIMONIALS

NOT SURE IF THIS WORKS?

Frequently Asked Questions

Here's what we usually get asked

So how does it work?

Simply put, once you have been selected for the team. We will introduce you to our community group chat where you meet everyone in the team, coaches included. There will be a onboarding link sent to you to complete so we can make the program. Our specialist coaches will go through the form to create a flexible program designed for you and your unique lifestyle. You will also be invited to our private app where all the magic will happen. We will you through the app + your program on the video call with you to ensure you are happy! Once thats done we are ready to send it.

What support do I get in this program?

This depends on the program you select however, daily is our standard! You will expect to see daily touch points from your coaches multiple times a day in the app to ensure you are actually sticking to your goal! In addition to that we run weekly 1:1 video calls with you to not only give you a fkn kick in the balls when / if you fck up. But most importantly problem create solutions to your daily issues which are preventing you from hitting this goal.

What about training? How does that work as this is online coaching?

Great question, Rohan has created in-depth training demo videos that are so simple stupid you cant fck up. But if you do, we run training audit calls / videos. As well as in-depth 1:1 training audits with you on a video call to ensure you understand, this is then tracked and measured weekly until you are comfortable. We know its not in person, but honestly, as long as you can understand simple instructions and are open to asking questions you can literally become an elite level lifter.

How expensive is this program?

Yes it will require an investment. However we have programs suitable for all levels of budgets. In the end of the day, you need to weigh up whats more important in your life right now. Spending money on eating out and events, or putting that money towards becoming a better version of yourself, mentally, physically and spiritually. And you may not believe us, but our clients are making more money being in this program by making better choices in their lives. From cutting out excessive events and uber rides, to starting businesses and making it higher in their career. You need to decide what you rather do with your life now.

How quickly can I see results?

No bullshit, we expect to see results within the first week. Our clients average 12kg in 12 weeks. So as long as you follow our blueprint, you will see results.

Can i actually eat the foods I love and get lean?

Yeah I know, it sounds too good to be true, but yes. Rohan used to be a proper fat cnt and made it his quest to ensure he eats like a fat cnt without becoming one. Now he teaches this to thousands of people. Food is not just food to us, we want to ensure we still celebrate wins, memories, weddings, birthdays, or even a cheeky weekend feed. We teach you how to do this and get fkn cracker results.

I need to speak to my parents / partner before I invest into this

We understand that investments are scary and asking a loved one helps gauge a decision. However, please only apply once you are 100% ready to invest in yourself. Our game plan meeting doesn't guarantee selection into our team. However coming prepared and ready to invest does allow us all to move faster to your goals.

Do you charge weekly?

No, we do not debit the investment weekly. However, we do have many instalment options available if the total sum is too much to drop at once.

Will Rohan be my coach?

Due to high demand, Rohan is capped out to ensure quality of his coaching. Rohan has created a team of killer coaches to ensure quality service and results are standard. So if Rohan does not have available spots you will be in great hands with the team.

Do I have to track calories / macros?

No, our philosophy is for you to focus on what you do best, without the dreading thought of decision fatigue. So we can move the chess pieces to your health and fitness. By creating personalised meal plans that not only taste fkn illegal to eat. But work with your busy routine, without needing to eat a stupid plastic meal.

What if this doesn't work for me?

The only way this wouldn't work for you, is if you didn't listen to instructions and follow our bullet proof blue print. If you struggle to listen to simple instructions and are not willing to learn or be coached. This wont work for you. Nothing will...

Are results guaranteed?

No, results are not guaranteed, as we cant guarantee you will brush your teeth every night either. We give our clients 200% of our effort to ensure everyone gets a result. But in the end, you must do your part as a client to ensure you get the result. By asking questions, attending the checkin calls, responding to direct messages, group chat messages. group coaching calls. We provide a service that is idiot proof to ensure results. Don't believe me? Please check out all the testimonials, screenshots and transformations on our page. We have more on coachrohan_ instagram that we couldn't fit on the website.

What Our Clients Have To Say

For Women That Want

To Feel Confident In Their Own Skin

(Without hating their life)

For example...

Accountants

Doctors

Nurse's

Lawyers

Engineers

Teachers

MEET THE FOUNDER & CEO

Hey, I'm Rohan

I help Aussie Women break through their limiting beliefs physically

and mentally. I don't believe in the BS method of eating 'clean'

and instead promote flexible dieting as a way to not just get lean

but stay lean for life.

I've helped over a thousand men and women achieve this goal over my 8 years

of coaching in person and online.

Over a thousand results

Mens classic physique competitor

Mens under 70's Powerlifting competitor